I’m a Registered Dietitian Nutritionist with a Master’s degree in Nutrition & Dietetics and a Bachelor’s degree in Psychology. My background allows me to combine evidence-based nutrition with an understanding of the psychology behind what motivates us and drives lifestyle change.

Today, we’re surrounded by nutrition advice — from social media and the internet — that can be confusing and contradictory. My goal is to help you cut through the noise with trustworthy, science-based guidance that’s personalized to your health, lifestyle, and goals.

Whether you’re managing a medical condition, recovering from an illness or hospitalization, or simply looking to improve your health, I’m here to provide compassionate, personalized nutrition care for your needs.

I would love the opportunity to work with you to better understand your goals, identify what matters most to you, and create realistic strategies that help you build healthier habits and feel your best.

Through secure telehealth appointments, we make it easy to receive nutrition care from the comfort of your home.