Allison Hyzy, RDN, LDN, is a registered dietitian and professionally trained chef specializing in women’s health, midlife transitions, and anti-inflammatory eating. She is the founder of North Shore Nutrition, PLLC, a private practice in Lake Forest, IL, offering personalized 1:1 counseling focused on sustainable weight loss, hormone health, and inflammation. With over a decade of experience, including 11+ years at the VA, Allison blends evidence-based guidance with real-life strategies to help women feel more confident in the kitchen and in their bodies. Her sessions emphasize whole foods, balanced meals, and mindful eating. She offers virtual care across Illinois, Wisconsin, and Iowa, and is in-network with BCBS PPO. Outside of work, she enjoys testing recipes, leading cooking classes, and spending time outdoors with her husband and two young daughters.