I am a Registered Dietitian with over ten years of experience working with high-level athletes at the high school, collegiate, and professional level. I integrate my exercise physiology education with the application of nutritional sciences to help my athletes to fuel, recover, and perform to the best of their abilities. I am also well-versed in vitamins and supplements and happy to discuss your regimen. Finally, I am experienced in providing cooking classes/demos and enjoy helping clients organize grocery lists, recipes, and meal prep.